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Inspire & Flo LLC
Where We "Soar Together "

I'm Here to Listen, Call Today at 240-490-2885

I looking forward to talking with you!

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Inspire & Flo LLC
Where We "Soar Together "

I'm Here to Listen, Call Today at 240-490-2885

I looking forward to talking with you!

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Hello

Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line at Inspire & Flo.

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Real testimonials

Coming soon! 

Shared big news

 Clinical Mental Health Practice in Frederick,  MD. Now ACCEPTING Cigna CLIENTS!!

Promoted current deals

Your fist referred individual will get you a 20% off any session. Just ask and state code name: REFERRAL

Display their FAQs

What is therapy? Treatment intended to relieve or heal a disorder. A safe place to discuss life challenges. 


How much does it cost? Varies based on service requested. Sliding scale options are available per need and qualification.


Do you accept insurance? Yes, We Accept CIGNA and Out of Network. Other forms of payment are as follow, Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa


How long in duration? Depends on treatment plan goals set.


What should I expect? To be open minded,  honest, and committed. 


Is it confidential and who will find out?  Yes, the therapy sessions will remain confidential between you and the therapist, not including if there is reported abuse, Suicidal or Homicidal behavior.




Psychology Today


Sharina Staton, MA, LCPC, NCC

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My Clinical Practice

My experience as a Licensed Clinical Professional Counselor, and National Certified Counselor enables me to offer effective outpatient, individualized, counseling. I treat Trauma/PTSD, LGBT, Depression/Anxiety and Substance Abuse Disorders. My counseling provide a neutral ground to individuals, families, and couples. 

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My Treatment Focus

My therapy focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a comprehensive treatment plan. I treat the whole person and utilize an Eclectic approach to treatment which is not a one size fit all.

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My Patient Promise

My promise is to be there for you every step of your journey, meet you where you are, not judge, be genuine, give feedback, and provide the necessary support needed to each individual I serve. My counseling goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

About Us

Grab interest

Inspire & Flo LLC was created to motivate, encourage, strengthen, and Inspire those in a time of need!

Generate excitement

We offer a variety of counseling and psychotherapy needs with focus on Children & Adolescents, Substance Abuse, and LGBTQ+.

Close the deal

You would love doing business with us, because we are genuine, devoted, and sensitive to the needs of others at Inspire & Flo LLC.


My Therapy

Depression & Anxiety

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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

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Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. 


Relationships

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Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.     


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Additional Information

WHAT TO EXPECT:


When you first reach out for the initial contact you will receive a Free phone consult.


Before we begin any treatment, I will offer a free 15-minute initial phone consult to learn more about your request and to decide if we are a good fit for your needs. If we are a good match we will schedule your first intake session.


Weeks One through Three: Intake


These initial sessions will help establish a rapport with each other, and to gather information about your current situation and history. We will work on building your goals moving forward in treatment.


Weeks Four and Beyond:


At this stage, you will attend regular therapy sessions, weekly to biweekly, semi monthly, to monthly. We do believe in wellness checks which will be determined between you and your therapist.


Ending: The final Sessions


As you get closer to reaching your therapy goals, we will discuss treatment after therapy. We will review your progress made and how to overcome any last minute fears of the transition. Our goal is to Soar with you!


Mission statements – What drives Inspire & Flo LLC to practice therapy is continue to help others Soar to their highest and full Potential.


Company policies – The policy of Inspire & Flo will be to notify us of any cancellations within 24 hour time period to avoid being charged a cancellation fee.

You will also be asked to put a credit card on hold for billing purposes as such for no shows and the like. In the case of emergencies with your therapist you will be given a contact for another therapist to cover when in need.


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Survey Monkey

Sharina Staton, MA, LCPC, NCC

"We Soar Together"

New Mental Health Therapist Office, Accepting New Clients. Please contact me with questions. 

Inspire & Flo, LLC

1309 Orchard Way, Lower Level, Frederick, Maryland 21703, United States

Sharina Staton (240) 490-2885

Hours

Open today

9:00 am – 5:00 pm

Mon: 3:00 pm - 7:00 pm
Sat: 9:00 am - 5:00 pm
By Appointment Only!

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